Mandala Meditation Cushion Covers
In Buddhist philosophy, the ultimate benefit of meditation is liberation of the mind from attachment to things it cannot control, such as external circumstances or strong internal emotions. The liberated or “enlightened” practitioner no longer needlessly follows desires or clings to experiences, but instead maintains a calm mind and sense of inner harmony.
With the hectic pace and demands of modern life, many people feel stressed and over-worked. This can make us unhappy, impatient and frustrated. It can even affect our health. New studies show that meditation has numerous health benefits including lower anxiety, lower blood pressure, improved concentration, greater happiness and more. A simple ten or fifteen-minute breathing meditation can help us overcome our stress and find some inner peace and balance.
Change your thoughts. Change your life.
- Cushion cover only, insert not included
- Diameter 31.5" (80cm)