In Buddhist philosophy, the ultimate benefit of meditation is liberation of the mind from attachment to things it cannot control, such as external circumstances or strong internal emotions. The liberated or “enlightened” practitioner no longer needlessly follows desires or clings to experiences, but instead maintains a calm mind and sense of inner harmony. A simple ten or fifteen-minute daily meditation can help us overcome our stress and find inner peace and balance.
Enjoy this beautifully crafted meditation pillow during your daily meditation ritual.
- Cushion cover only, insert not included
- Diameter 31.5" (80cm)
- Free Shipping, estimated delivery time is 2-4 weeks