In Buddhist philosophy, the ultimate benefit of meditation is liberation of the mind from attachment to things it cannot control, such as external circumstances or strong internal emotions. The liberated or “enlightened” practitioner no longer needlessly follows desires or clings to experiences, but instead maintains a calm mind and sense of inner harmony. A simple ten or fifteen-minute daily meditation can help us overcome our stress and find inner peace and balance.
Enjoy this beautifully crafted meditation pillow during your daily meditation ritual.
- Diameter 33cm
- Height 11cm
- Outer fabric: Velvet
- Inner filling: Cotton
- Diameter 31.5" (80cm)
- Free Shipping, estimated delivery time is 2-4 weeks